Caroline
Pronouns: She/Her
Clinical Counsellor
Hi! I’m Caroline, a counsellor and psychotherapist from Singapore
As a counsellor, I see counselling a part of one’s self-care journey and the decision to seek counselling is a courageous one. I believe that all individuals and their experiences are unique, and see myself as someone who walks alongside my clients as they manoeuvre life’s challenges and work towards self-acceptance.
Drawing elements from different approaches, I adopt a person-centred and non-judgemental approach and tailor each client’s therapeutic plan according to their needs. In our counselling sessions, I will provide you with the safe space for you to freely express yourself without judgment as we work together on the challenges that you are facing.
In my practice, I have experiences working with young adults, adults, LGBTQIA+ community and elders who struggle with mental health issues, anxiety, self-esteem, depression, anger management, addiction as well as relationship/work problems and many more. You do not have to struggle alone and you are not alone. Let us work through the life maze together.
Modalities:
Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Brainspotting
Gottman Method Couples Therapy (Level 1)
Credentials:
● Master's degree in Counselling, Monash University
● Gottman Method (level 1)
● Brainspotting
Professional Memberships:
● Clinical Member and Registered Counsellor with Singapore Association for Counselling
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Anxiety
Fears & Phobias
Depression
Panic/Anxiety Disorders
Anger Management
Trauma
Relationship issues
Grief / Loss
Self-esteem issues
Infidelity
Work burnout/Workplace Issues
Addiction
Career Counselling
Eating Disorder
Self-Harm
Suicide Ideation
Hoarding
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Adolescents (Age 10 and above)
Adults
Couples and Families
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English
Mandarin
Cantonese